Train functionally so you can learn to move the way your body is meant to move.
P.volve Strength & Sculpt: Our signature class blends body-sculpting exercises and resistance-based equipment to elongate, strengthen and tone your entire body.
P.volve is an accessible fitness method that connects mind to muscle to help everyone look and feel their best. Our resistance-based, high-intensity, low-impact movements strengthen, sculpt and energize the entire body.
What Team Members Should Bring
The Setup For the Virtual Session
Experience our signature functional fitness through live video classes, from our trainer's home to yours.
Diversity and Inclusion
Team Building and Camaraderie
Communication and Trust
Kindness and Empathy
Learning Something New
As a customer if you cancel 48 hours after you have booked a session with a guide you will get a 50% refund. If you cancel before the 48 hours you receive your full refund. Customers also receive full refunds whenever a guide cancels
How to Experience Seshie
Please make sure you and your team members have Zoom downloaded. After you book a seshie in the confirmation email you will receive details providing the Zoom link and password information.