Sweat It Out in a Bhangra Dance Class
Participants will enjoy a unique cultural and fitness experience throughout the class. We start all of our classes with stretching while discussing the history, background, and cultural context for Bhangra.
After ensuring that everyone has stretched, we begin our classes by teaching 2-3 carefully selected steps. We spend 15-20 minutes going deep into the technique, muscular usage, and weight transfer required for each step. By spending time on technique, we ensure that participants of all levels can develop a strong foundation for Bhangra that they can enjoy beyond just our class experience.
After stretching and technique, we teach a short 35-45 second choreography for the remainder of the class. The choreography utilizes the previously covered technique steps and also provides a tremendous exercise benefit thru energetic repetition and performance elements. Participants are free to use the choreography anytime in the future so they can share their experience with others. Our choreographies also provide great dance floor material for any party or celebration!
For groups larger than 30 participants, please contact us for custom booking prices.
Learn Bhangra is the world's premier Bhangra dance & fitness company. With over 25 members in 20 countries and millions of views across social media, our mission is to bring Bhangra to everyone.
Learn Bhangra CEO Lavesh Pritmani began teaching Bhangra at Natya Academy in North Carolina, USA in 2006. For 10 years, he taught over 300 students and started the independent (non-collegiate) Bhangra movement in NC before moving to New York City in 2016 where he began teaching at Broadway Dance Center.
Lavesh frequently conducts international Bhangra workshops in places like Mexico, Beijing, NYC, North Carolina, Atlanta, Argentina, Bogota, Singapore, Berlin, Warsaw, Dubai, Istanbul, England, Kuala Lumpur, Peru, Chile, La Paz, San Jose, Moscow, Hong Kong, Los Angeles, Paris, Dallas, Knoxville, Costa Rica, Miami, Virginia, and Chicago.
What Team Members Should Bring
The Setup For the Virtual Session
At home or in my dance studio.
Diversity and Inclusion
Team Building and Camaraderie
Communication and Trust
Kindness and Empathy
Learning Something New
As a customer if you cancel 48 hours after you have booked a session with a guide you will get a 50% refund. If you cancel before the 48 hours you receive your full refund. Customers also receive full refunds whenever a guide cancels
How to Experience Seshie
Please make sure you and your team members have Zoom downloaded. After you book a seshie in the confirmation email you will receive details providing the Zoom link and password information.