Be a better and more mindful creative
Mindfulness and Wellness for your team/employees, etc.
A Mindful moment session diving into tangible practices, tools and resources to thrive in your well-being.
Feature-wise, (depending on the company and industry) each time we’d have someone relevant to the industry for convo and an expert(in food, nutrition, spirituality, holistic practices, etc).
Could be a 30 or 60 min experience to reset weekly.
CVO is a resource platform providing artists, creatives and creative entrepreneurs with tangible tools to meaningfully develop, create and accelerate their wellness, brands and careers.
Experience a moment to create a mindset to go within be a better and more productive creative.
This session provides a brief mindful moment of practical exercises and tools most essential for your creativity, growth, development, and overall well-being.
This is for the Managers, Supervisors and Department heads that want to see their teams excel in their creativity and productivity. Use this experience as a guidepost to tap into your power within to be your highest and best self!
What Team Members Should Bring
The Setup For the Virtual Session
We can do virtual or IRL
Diversity and Inclusion
Team Building and Camaraderie
Communication and Trust
Kindness and Empathy
Learning Something New
As a customer if you cancel 48 hours after you have booked a session with a guide you will get a 50% refund. If you cancel before the 48 hours you receive your full refund. Customers also receive full refunds whenever a guide cancels
How to Experience Seshie
Please make sure you and your team members have Zoom downloaded. After you book a seshie in the confirmation email you will receive details providing the Zoom link and password information.