Mindfulness Teacher For Leaders & Corporations
My name is Alexaraye Vallejo. I am a certified yoga and mindfulness teacher for adults and children. I train and support leaders and corporations including but not limited to large teams, agencies staffing companies and medical centers.
These sessions together are not religious. They are secular and inclusive of all folx and backgrounds. I use science based evidence and techniques to support your team and corporations.
You may book time with me in 15-20-30-45-and 60 minute sessions. Additionally, I offer workshops, webinars and 4-6 & 8 week sessions.
In our time together we will help you and your leadership team support their own mind and body using science bases mindfulness techniques and classes that are professional and deeply impactful.
Create your healthy team initiative today by contacting me. Your class can solely be a mindfulness class, yoga class or combination of both practices.
I am certified 100-hour children's and 200-hour adult yoga and mindfulness teacher.
I have been working for large corporations, schools and online companies for four years now.
I am well versed in supporting large teams in- person and online events specifically catered to your needs.
I have been see on many international summits, Yoga International platform and top international companies from around the globe.
What Team Members Should Bring
The Setup For the Virtual Session
Welcome to our session together. You will want to gather a comfortable space and location free from distraction. While these sessions may be visible on any mobile device as we meet virtually, I advise a laptop for the best visual and audio experience.
During our session you are welcome to sign in say hello and then turn off your camera.
Diversity and Inclusion
Team Building and Camaraderie
Communication and Trust
Kindness and Empathy
Learning Something New
As a customer if you cancel 48 hours after you have booked a session with a guide you will get a 50% refund. If you cancel before the 48 hours you receive your full refund. Customers also receive full refunds whenever a guide cancels
How to Experience Seshie
Please make sure you and your team members have Zoom downloaded. After you book a seshie in the confirmation email you will receive details providing the Zoom link and password information.